Hi! I’m Amanda, a Singapore-based Integrative Mind-Body Therapist.

I help clients around the world navigate stress, anxiety, depression, trauma, and other forms of emotional overwhelm, along with the ripple effects these struggles have on their relationships, work, and physical wellbeing.

But this wasn’t always my path. I spent eight years building a career in corporate and startup environments across Southeast Asia — outwardly successful, but inwardly restless, anxious, and questioning what it all really meant.

After a series of personal ups and downs (and the powerful support of therapy), I finally allowed myself to listen to what I needed most: a more honest, grounded way of living and working. Growing up between Indonesia, the US, and Singapore shaped that search too — teaching me what it means to navigate change, identity, and belonging, and how old patterns of coping can follow us across places, relationships, and seasons of life.

Today, I bring that lived experience, alongside my professional training, into my work with clients who are ready to reconnect with themselves, create new patterns, and build lives that feel stronger, freer, and more their own.

Going through my own healing made me intentional about the methods I chose to study and practice, blending evidence-based approaches with work that honors the full human experience. These are the core disciplines that inform how I work today:

  • Psychology & Neuroscience of Mental Health: Applying evidence-based theories and research to understand and support mental wellbeing.

  • Somatics & Trauma-Informed Psychotherapy: Integrating body-based and talk therapies to heal the emotional and physical imprints of trauma.

  • Positive Psychology & Wellbeing: Drawing on the science of human flourishing to build strengths, resilience, and return to safe and purposeful living.

  • Performance-Oriented Coaching: Combining psychological principles with action strategies to drive personal and professional growth.

Qualifications:

  • M.Sc. Psychology & Neuroscience, King’s College London

  • Specialization Certificate in Positive Psychology, University of Pennsylvania

  • Trauma-Informed Professional Training, Gabor Maté Compassionate Inquiry

  • Associate Certified Coach (ACC), International Coaching Federation (ICF)

  • Certified Life Coach Practitioner, Collective Change Institute (CCI)

  • Yoga Teacher Certification RYT200, Yoga Alliance

  • B.A. Economics (minor in Global Poverty & Practice), UC Berkeley

Ready to take your next step?

  • “Amanda transformed my life. I went from being in constant fight-or-flight mode (from work, relationships, and the accumulation of my hustle mindset for so many years) to be calm, happy, and healthy. I have been battling an autoimmune disease and was also able to achieve remission during my time with Amanda.

    She helped me understand what I truly struggled with (and it was not what I thought it was when I went into my first session hah!) and was able to guide me through my thoughts and what I needed to live an authentic and joyous life. She taught me how to regulate my nervous system and how to calm my mind and body. Thank you Amanda for helping turn my life around 180 and live the life I dreamt of!”

    - T.Z.

  • “My time with Amanda has been a life-changing experience.

    Though her program is short and contained, Amanda's ability to ask the important questions and her natural empathy and understanding provided the safe space I needed to get to the heart of what mattered to me.

    I’ve become more aware of triggers to my mood and overall wellbeing, and have developed an appreciation for how moments in my childhood have shaped me today. Because of this, I can be a lot more thoughtful in my decision making, and more apt to take care of myself first and foremost, something I subconsciously neglect to do at times. Anyone looking for a down-to-earth, kind and empathetic therapist can't find a better choice than Amanda.”

    - C.M.

  • “Amanda’s structure of therapy, where theory is applied to my experiences, has been educational and eye-opening.

    For someone who’s been naturally turning to self-help books for a long time, this is a comforting logic to build into my first experience with therapy. I feel a genuine sense of progress after every session. Amanda somehow manages to use very few words and gentle prompts to encourage me to flow from my heart and mind. In the end, it feels like I’ve managed to do a structured self-reflection without feeling stressed talking about heavy things.”


    - D.L.

  • “What I loved about Amanda's process was her focus on self-discovery.

    She never told me what to think or do, but asked the right questions to helped me arrive at conclusions I had personal conviction over. Every session was action-oriented - we would always end with clear next steps on what I would do differently, and we'd begin the next session checking in on my progress.

    Definitely a highlight of an extremely chaotic and uncertain year, and I would recommend Amanda to anyone who's seeking change and clarity in their life.”

    - L.T.